Nutrition

Understanding Nutrition Labels While Shopping for Seniors

Affinity Senior Care, Caregiver Support, Grocery Shopping, Home Care, Meal Prep, Memory Care, Nutrition, Senior Home Care / By

“You are what you eat,” goes the old saying. Aisle after aisle in your local supermarket reminds you of the benefits their food products can offer. In all its colorful glory, the packaging speaks of missing nutrients and minerals in your diet that only a packet or a can of food can resolve for you. …

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Lowering Dementia Risks – Look After Your Heart, Body, and Mind

Alzheimers Care, Caregiver Support, Dementia Care, Exercise, Fitness, Home Care, In-Home Care, Memory Care, Mental Health, Nutrition, Physical Health, Private Duty Care, Senior Care / By

Lowering Dementia Risks – Look After Your Heart, Body, and Mind The 2020 report of the Lancet Commission, comprising 28 leading experts in dementia, has identified 12 modifiable lifestyle risk factors that contribute to 40% of dementia cases in the world. While factors like your family history, age, and genetics are unchangeable, introducing healthy alterations …

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